When we first come to our yoga practice, many times it's about health or exercise, then about breath, but eventually you bring all of you to the mat. If you haven't laughed or cried on your mat, wait no longer.
Showing posts with label the mat. Show all posts
Showing posts with label the mat. Show all posts
Tuesday, June 26, 2012
Yoga Pearls
When we first come to our yoga practice, many times it's about health or exercise, then about breath, but eventually you bring all of you to the mat. If you haven't laughed or cried on your mat, wait no longer.
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