Each season has its own feel, which has a deep effect on each of us. Join Debbie Harvley, RYT, for a practice of awareness on how the season effects change in our lives.
Preparation for the season will include using our practice to match internal rhythms to the fall season. For advanced beginners to indermediate students wishing to celebrate the seasonal change.
Saturday, November 21, 2009 2:30 pm - 5:00 pm/ $35 Come early to set up. All mats and props included, or you may bring your own.
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