Monday, November 2, 2009

Yoga Journal - Yoga Well-Being - Good Memory

Isn't it amazing that science is now confirming what yoga practitioners have knows for years! Yoga does help with regenerating the nerve pathways in the brain. We don't have to allow our brain to age. We can regenerate and grow every day, by doing for our brains what we do for our bodies. I recommend reading this article at and encourage you to post your comments right here.
Namaste, Debbie

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